Today most people are suffering from hair fall. There are many oils and treatments that we choose to prevent hair loss, but not many of them can provide lasting results. Hair loss treatments that we should choose are all within our body. Constant hair loss is often caused by the deficiency of many elements that our body needs.
So the first thing to do is to do such tests. In the tests, we should first check whether our body has the required amount of vitamin D. Due to lack of vitamin D, hair loss is seen in many people. Also, people with thyroid also have this kind of problem, so it is necessary to do a thyroid test. Generally, people with thyroid have more hair loss, so when doing a thyroid test.
an antibody test should be done. Another test is IG E. This is an allergy test. A percentage of people who have this allergy have hair loss and dandruff allergy. These types of problems occur due to the decrease in the amount of good bacteria in our body. So only controlling such problems can control hair loss. Including ragi manta red meat leafy vegetables in the diet is very good for this. Even if we have vira problem we are prone to hair loss so when taking vira shalya pill we should take one pill and take it again after two weeks.
Water is another important factor for our health and well being. Water is the most necessary element for the body and we should drink at least two liters of water a day. The first thing we need to do when we have hair loss is to identify whether there are any physical or health problems. It can reduce problems like hair fall when taking proper treatment. Watch the video below to know more.